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Personal Trainer: James's Profile

James

I provide challenging AND fun workouts and will educate you on the best exercises to perform and the best intensities to work at.

With over 6 years experience working in the fitness industry has provided me with a wealth of knowledge to help individuals of all fitness backgrounds to achieve their goals!

Please feel welcome to contact me either by email or by phone.

Mobile: 07940 526 046
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.


Qualifications
• BSc Honours - Sport Science and Health
& Human Biology
• Level 3 Advanced Personal Trainer
• Boxercise Instructor
• Indoor cycling instructor
• Pre & Post natal Prescription
• International body pump instructor
• Core stability reps
• Kettlebell trainer

Training specialities
• Boxing drills
• High intensity cardiovascular training
• Functional training
• Muscle hypertrophy & toning

Areas covered
• Richmond
• Isleworth
• Ealing
• Hounslow

Client Testimonials

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