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Personal Training

Here at Urban Fitness Training we're dedicated to helping you achieve your goals - whether they're about building muscle tone, managing your weight, training for an event or getting into shape for a special occasion!

Our highly qualified team of personal trainers are all fully accredited on the Exercise Professionals Register and are, of course, insured to deliver some of the most advanced training protocols in the UK. They can focus on your goals and are always on hand to ensure you reach them.

Having a professional available to provide support and advice on nutrition, rehabilitation, sports specifics and - not to be underestimated - motivational advice, is a service our clients truly appreciate. Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate. The body loves nothing more than 100% attention. The experience of taking your fitness to a new level with a UFT personal trainer will have a positive effect on your whole life.

Meet our Trainers

Tim


Name: Tim Neenan
Mobile: 07850 119 727

Training specialities
• Nutritional analysis & Weight loss
• Core conditioning
• Resistance training & Weight gain
• Functional training & Sport specifics

Damian


Name: Damian Hastick
Mobile: 07974 777 775

Training specialities
• Nutritional analysis & Weight loss
• Core function and conditioning
• Resistance training & Weight gain
• Functional training & Sport specifics
• Boxing

James


Name: James Aiyadorai
Mobile: 07940 526 046

Training specialities
• Boxing drills
• High intensity cardiovascular training
• Functional training
• Muscle hypertrophy & toning

Packages & Prices

1 session 5 sessions 10 sessions 20 sessions


CONTACT A TRAINER FOR BOOKINGS AND SESSION AVAILABILITY

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